Since May is National Bike Month (complete with a blog) and this week is Bike to Work Week, on Friday, Austin area establishments will be providing free breakfast from 7 a.m.-8 a.m. for people who are biking to work. Whole Foods will be taking part in the activities as well by providing pastries and water for bikers between 7 a.m and 9 a.m. (and who’s to say whether you’re riding to work or not?).

Here’s a listing of Austin locations serving free breakfast Friday:

• Bouldin Creek Coffee House. 1501 South 1st St.
• Café Mundi. 1704 East 5th Street.
• Las Manitas Avenue Café. 211 Congress Ave.
• Quack’s Bakery. 411 East 43rd Street
• Quack’s Bakery. 1400 East 38th 1/2 Street
• Wheatsville Co-Op. 3101 Guadalupe Street.
• Whole Foods Market. 6th Street and Lamar. (Bicycle Sport Shop, Clif Bar and Rocket Shower will be on-hand as well.)
• Upper Crust Bakery. 4508 Burnet Rd.

Here’s a complete listing of other Bike Month activities going on in Austin this month.